Lemon Water Diet

The lemon water diet is also known as the master cleanse, lemon detox or lemonade diet. Regardless of the name, it is the popular diet that helped Beyonce to get a svelte figure. In as little as two weeks, Beyonce (famous singer/actress) was able to lose up to twenty pounds to regain the figure that she has become so known for. Are you seeking a way to lose the extra ten to twenty pounds that you have been carrying around? Perhaps its time that you tried the lemon water diet, which can help you to lose all of that weight and more!

The lemon water diet is a cleanse that consists of a liquid water beverage that is created using cayenne pepper, organic maple syrup and pure lemon juice to create a drink that the dieter uses as a meal supplement throughout the seven day course of the diet. How do you make this drink? Combine the following ingredients to make this popular weight loss drink:

Recipe
  • 2 tbs. fresh squeezed lemon juice
  • 2 tbs. organic natural maple syrup
  • 1/10 tsp. cayenne pepper
  • 10 ounces of water
  • Many dieters wonder about the significance of the ingredients which are used in the lemon water diet. Combining the maple syrup in with the lemon water diet allows for positive sugars to be introduced into the body through the drink. Iron and valuable nutrients and vitamins are found in the maple syrup create a balanced drink that enables the dieter to gain these valuable nutrients from the master cleanse drink. Lemon juice is combined with the diet drink as the juice has the power to reduce the mucus within the body and the juice is filled with vitamins and nutrients. Cayenne pepper is a spice that can increase the metabolism by increasing the function in the digestive system and can rejuvenate the respiratory and circulatory system. It is important to use purified water to make the master cleanse lemonade as it can reduce the toxins which are introduced to the body.

    After this drink has been combined it is important to drink enough of the cleansing drink per day. Sixty ounces of this drink should be consumed every single day and supplemented with water. For optimal results the colon cleansing drink should be consumed twice per day. Many people find it helpful to schedule the colon cleansing drink at meal times and supplementing with water throughout the rest of the day. The lemon Detox diet is one of the most popular cleansing diets as results can be seen in as little as a week.





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